Each session at Gemma Clarke Pilates blends clinical precision with technique-orientated, purposeful movement in an intimate, semi-private setting. Explore our class styles below to find the movement that meets your needs.

Every member receives a complimentary postural assessment and consultation at Benchmark Physiotherapy, Rose Bay. The results from this assessment help inform our programming, allowing us to design classes that support your individual goals and needs.

Semi-Private Reformer/Cadillac (4:1)

A premium, fully personalised Pilates experience in an intimate 4:1 setting.

Each session is tailored to your individual goals, using both the Reformer and Cadillac to create intelligent, body-specific programming. Expect refined cueing, clinical precision, and progressive sequencing that meets you exactly where you are whether you’re postpartum, prenatal, or simply ready to elevate your strength and control. 

Every class is small by design, allowing for real hands-on attention, expert observation, and genuine transformation. The format is intimate enough for genuine hands-on guidance and correction, yet maintains the energy and motivation of a small group environment.

Suitable for: all levels. All classes are held in our boutique studio with access to our on-site luxury amenities.

Barre Sculpt

A precision-based barre class blending Pilates technique with sculpting sequences. Ballet-influenced movements with light weights and bands for strengthening and resistance. Our purposefully intimate classes (8:1) allow for a highly personalised and hands-on experience; classes will be tailored to your needs, goals, and within any guidelines from external practitioners.

Barre Attack

A dynamic, high-energy barre workout combining strength, cardio, and control. Expect precise, rhythmic movements designed to build endurance, coordination, and full-body strength with a focus on posture and cardiovascular health. Our purposefully intimate classes (8:1) allow for a highly personalised and hands-on experience; classes will be tailored to your needs, goals, and within any guidelines from external practitioners.

Matwork

We pay homage to the classical mat repertoire, elevated with contemporary props for core strength, stability, and alignment. Leave feeling lengthened and lifted. Our purposefully intimate classes (8:1) allow for a highly personalised and hands-on experience; classes will be tailored to your needs, goals, and within any guidelines from external practitioners.

Mini + Me

A gentle, restorative class designed for new parents to move, connect, and rebuild strength alongside their baby. Focus on core/pelvic floor rehabilitation and recovery, posture, and mobility, all in a calm, supportive environment. Each class combines clinical guidance with mindful flow to help you feel strong, aligned, and confident post-birth.

Matwork Arc

A mindful blend of strength and mobility using the Pilates Arc. This session enhances spinal health, posture, and flexibility through controlled, supported movements. Perfect for all levels seeking precision and alignment in a nurturing, guided environment. Our purposefully intimate classes (8:1) allow for a highly personalised and hands-on experience; classes will be tailored to your needs, goals, and within any guidelines from external practitioners.

Studio Pilates

A dynamic circuit-style class using Reformers, Cadillacs, Arcs, Matwork, the Barre and props. High energy, full-body conditioning with constant flow and variety. Our purposefully intimate classes (8:1) allow for a highly personalised and hands-on experience; classes will be tailored to your needs, goals, and within any guidelines from external practitioners.

Hen’s Package

Celebrate in style with a private, high-energy Pilates session designed for fun, movement, and bonding.

Includes:

  • Full Pilates flow tailored to your group

  • Use of props and accessories for extra fun

  • Light refreshments (sparkling water, herbal teas, healthy snacks)

  • Professional guidance in a boutique, intimate environment

  • Post-class treats and champagne

Pre-Natal Wellness Package

A gift designed for mums-to-be, focusing on strength, mobility, and relaxation during pregnancy. Pilates supports posture, circulation, and energy - ideal for a mindful, nurturing experience.

  • 6 x safe, prenatal-adapted Pilates sessions (Mat, Arc, Studio, Reformer & Cadillac)

  • Focus on strength, breath, posture, and pelvic health

  • Ideal for baby shower gifts, maternity wellness, or friends & family looking to support a pregnant mum.

Baby Shower Package

Celebrate your little one with friends and family in a boutique Pilates setting. This private session is a unique, fun, and wellness-focused way to mark the occasion.

  • A personalised Pilates session suitable for all fitness levels

  • Postnatal-safe modifications and props for mums-to-be or new mums

  • Refreshments: sparkling water, herbal teas, light healthy snacks

  • Perfect for baby shower gifts, mum-to-be celebrations, or group bonding.

Post-Natal Recovery Package

Help the new mum in your life rebuild strength, core stability, and confidence in a tailored, boutique environment. Perfect as a thoughtful and practical gift.

  • 6 x safe, postnatal-focused Pilates sessions (Mat, Arc, Reformer & Cadillac)

  • Guidance on rebuilding core and pelvic floor strength

  • Gifts for new mums, post-birth self-care, or returning to exercise safely.